The single most important action you can do to avoid infection is washing your hands.
1. Wet hands with water.
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2. Apply enough soap to cover all hand surfaces.
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3. Rub hands palm to palm.
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4. Rub right palm over top of left hand, with interlaced fingers and vice versa.
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5. Rub palm to palm with fingers interlaced.
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6. Rub backs of fingers against opposing palms.
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7. Rotational rubbing of left thumb clasped in right palm and vice versa.
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8. Rub fingers of right hand around, back and forward in left palm, then vice versa.
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9. Rinse hands with water.
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10. Dry hands thoroughly with a single use towel.
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11. Use the towel to turn the tap off.
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12. Your hands are now safe.
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St John Ambulance Australia acknowledges the Aboriginal and Torres Strait Islander peoples and communities on the Traditional Lands on which we work Australia wide. We acknowledge the Ngunnawal and Ngambri peoples, the Traditional Custodians of the Canberra region, where our Australian Office is based. We pay our respects to elders past and present. At St John Ambulance, we are an inclusive organisation. We welcome and respect people that come from all backgrounds, cultures, religions, genders, sexualities, bodies, and abilities. Access to First Aid and its knowledge are fundamental human rights. Every person deserves access to life saving support, no matter who they are.
St John Ambulance Australia’s nationally recognised accredited courses are delivered by way of third-party arrangement with other organisations (for example, with our St John State and Territory agents). These agents (except WA) are authorised to deliver nationally recognised and accredited training on behalf of St John Ambulance Australia Ltd (RTO 88041).
St John Ambulance Australia acknowledges the Aboriginal and Torres Strait Islander peoples and communities on the Traditional Lands on which we work Australia wide. We acknowledge the Ngunnawal and Ngambri peoples, the Traditional Custodians of the Canberra region, where our Australian Office is based. We pay our respects to elders past and present. At St John Ambulance, we are an inclusive organisation. We welcome and respect people that come from all backgrounds, cultures, religions, genders, sexualities, bodies, and abilities. Access to First Aid and its knowledge are fundamental human rights. Every person deserves access to life saving support, no matter who they are.
St John Ambulance Australia’s nationally recognised accredited courses are delivered by way of third-party arrangement with other organisations (for example, with our St John State and Territory agents). These agents (except WA) are authorised to deliver nationally recognised and accredited training on behalf of St John Ambulance Australia Ltd (RTO 88041).